"I never thought hiring a health coach could transform my life so completely! Jourdan gives her clients access to all of her knowledge and shares what exactly WORKS to get fit and healthy. I've lost 10 pounds, but most importantly, I feel so much happier. I am so grateful that I was introduced to Jourdan. Her medical background made me confident that the tips and strategies I learned from her would give me lasting results, and it really has lasted!" -Kelly F.
"Jourdan's outlook on life is simple - it is short, and therefore you need to follow your passions, be straightforward in your relationships, and treat your mind and body right. Her coaching has given me the tools to truly examine myself and simplify, and to cut the people from my life who aren't serving me. It is in large credit to Jourdan I had the courage to realize I needed to leave my old job and pursue my dreams, as well as begin to reject toxic relationships. In addition, she understands the impact eating right and moderate exercise can have on both your physical and mental well-being. I would highly recommend Jourdan for any type of life counseling, no matter what area you are trying to improve." - Natalie M.
"Being a new mom is hard enough, but then feeling like you will never be strong and in shape again left me feeling like I had lost myself. Jourdan showed me how to incorporate fitness into my daily life in an efficient manner. I don't waste time anymore just thinking about working out. I can do one of Jourdan's routines in 20 minutes, and see ACTUAL results. I finally feel like myself again, and even better than before." -Jen S.